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How Should Football / Soccer Players Be Eating | Nutrition for Soccer Athletes
In order to perform to the best of your ability in your training sessions, in your matches, and in your gym workouts, your body must be...
Alex Diaz
Feb 6, 20216 min read
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Should You Do Footwork and Coordination Drills for Speed Development? | SAQ Training for Soccer
Many soccer players and athletes are always looking for ways to improve their overall speed, and what drills and exercises they should do...
Alex Diaz
Feb 3, 20217 min read
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Plyometric Training for Footballers | How to Properly Train with Plyometrics
Plyometrics are probably one of the most effective and important exercises that an athlete should be performing on a regular basis in...
Alex Diaz
Jan 31, 20216 min read
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