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How to Improve Your Sprint Speed For Soccer | The 3 Keys to Improve Your Speed
Many of the top professionals in the football world are not only good on the ball. Most of them have exceptional physical attributes as...
Alex Diaz
Jan 3, 20215 min read
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How to Train In The Offseason for Soccer Players | Best Way to Improve During Your Offseason
You just finished a long, tough season with your club team, but you might feel as if you didn't perform to the best of your abilities...
Alex Diaz
Jan 1, 20219 min read
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Why is Core Strength Important For Soccer Athletes?
We've all seen him shirtless, whether you've seen him on model magazines or when he scored the winner for the match between Real Madrid...
Alex Diaz
Dec 31, 20206 min read
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